Women of Willow Grove

YOGA at Women of Willow Grove!

1/18/2020 - 3/28/2020

Time 9:00 AM - 10:00 AM

Enjoy an hour of Yoga practice to start off your Saturday!

From 9 -10 AM at the Willow Grove Store, 2nd Floor, near Bloomingdales. Will continue through March!

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

Sign up to reserve your spot today. Bring your own Matt. Wear comfortable clothing!

Sign up HERE!

 

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